5 Safety Tips for Riding Your Adult Tricycle

Do you know how to ride your adult tricycle safely? You can ride your three wheeled bike anywhere that you’d ride a regular bike. Still establishing safety guidelines is important, especially if you plan to ride on the road. Here are some guidelines to get you started.

You have probably most commonly heard about tricycles for kids. But did you know that there are legit tricycles for adults, too?

There are! And there are a ton of great uses for them.

An adult tricycle is easier to ride than a bike. You don’t need any special skills. Plus, even if your balance is terrible, you can still ride a tricycle.

While the possibility of injuring yourself is far less on a tricycle than a bicycle, it can still happen. Let’s take a look at 5 safety tips for riding your adult tricycle to help keep you safe.

The Adult Tricycle

Before we dive into those safety tips, let’s talk about the adult tricycle and why you might want one. Just in case you’re wondering.

The third wheel on a tricycle provides extra stability. Are you an older adult looking to stay in shape? The potential for falling from a bicycle may concern you since you’re not quite as spry as you used to be. It’s nearly impossible to tip over a tricycle, making it a great option for you.

Tricycles are also much more comfortable than bicycles. Without the need to maintain your balance, you can sit up straighter and don’t need to lean. Tricycle seats are made to reflect that and are very comfortable and easy on your back.

Granted, you won’t be winning any races on a tricycle. But you can enjoy leisurely pedaling around the neighborhood and spending some time outdoors.

One other benefit is that many tricycles come with a large basket nestled between the two back wheels. That makes it easy to take a picnic with you and spend a relaxing day outdoors with your sweetie.

Top 5 Safety Tips

All right, now that you know how useful an adult tricycle can be, let’s take a look at some safety tips. It’s harder to hurt yourself on a tricycle than a bicycle, but not impossible so you should still be careful.

1. Pre-Trip Checklist

Before taking your tricycle out for a spin you should always go through this pre-trip checklist.

Ensure that your tricycle has the appropriate safety equipment. This includes bicycle flags, lights or reflectors, etc. If your lights are battery-powered, be sure they still have plenty of juice.
Make sure that the seat is securely fastened and properly positioned.
Double-check that the handlebars are nice and tight. You wouldn’t want them coming off in your hands as you’re cruising around town!
Test the tires to make sure they are properly inflated.
Roll the tricycle back and forth a bit to ensure that nothing is blocking the wheels or disrupting the tricycle’s function.
Always check your brakes. The brakes are probably the most important thing to check. If your seat slips, you can always stop and fix it. But if your brakes go out at an inopportune moment you could be in serious trouble!

2. Wear a Helmet

Wait, if it’s nearly impossible to flip over a tricycle, what’s the point of a helmet? Well, for one, nearly impossible is not actually impossible. For another, flipping over is not the only way that you can hurt yourself.

You could lose control and run into something. Something could run into you. Research is mixed on the effectiveness of bike helmets. But, even so, many people credit helmets with protecting them from head and brain injuries even when getting hit by a car.

3. Follow the Law

Find out the rules regarding tricycle use in your area and be sure to follow them. The rules are there for not only your safety but also the safety of other people around you.

For example, because of the wider wheelbase on the back, tricycles take up more space than a bicycle. This can pose a danger to pedestrians around you on a path that allows both bicycles and pedestrians.

Be aware of that and respectful of people around you as you ride. Sometimes you may need to pull off to the side a moment to allow people to pass safely.

Some areas may require you to use the street and leave the sidewalk for pedestrians. If that is the case, obey the rule and make sure to follow safe practices when sharing the road with vehicles as well.

4. Don’t Go Too Fast

Tricycles are not built for speed and you should never ride one too fast. The extra wheel gives them great stability, but it kills their ability to navigate tight turns at high speeds. If you try it, you’ll find out really quickly how to get a tricycle to flip over.

You also can’t make quick directional changes or corrections. So if a kid or animal suddenly runs in front of you, you won’t be able to do much to avoid them if you’re going too fast.

Riding a tricycle is more about leisure and spending some time outdoors. Stop and smell the roses along the way. Leave the racing to the bikers in the spandex shorts.

5. Watch Your Rear

The widest point of a tricycle is behind you. That makes it easy to forget about. You might deftly steer through a tight area, only to come to an abrupt halt when the rear of the tricycle can’t make it through.

Eventually, you’ll develop an eye for where your tricycle will fit. But when people first start riding a tricycle, this is a common mistake they make.

Enjoy Riding Your Adult Tricycle!

Riding an adult tricycle is a fun way to get outdoors and get a little exercise. The balance required for riding a bicycle can be challenging for some people, so a tricycle is perfect.

Of course, there are still things that can go wrong. But if you follow these 5 safety tips you can avoid most accidents or problems while riding your tricycle.

Take one for a spin today! You might be surprised how much you like it. To learn more about adult tricycles, be sure to check out our blog. We have a wealth of information about all types of tricycles.

About the author

Mike Bravetti

Mike is the senior author for Adult Tricycles Pro. His main duty is to update, edit and post articles/reviews on tricycles. He's a HUGE fan of adult tricycles models - his dream is to create his own tricycle brand!